Domina Elite Fitness
I am a personal trainer with over 20 years experience as a competitive athlete in both gymnastics and soccer, recently I’ve entered the world of competitive natural bodybuilding (figure/bikini) as well as competitive powerlifting.
My fitness philosophy is simple, eat to fuel your body, choose healthy whole unprocessed foods, and train your body hard! We are not meant to be sedentary and we have to make fitness functional! You will never catch me spending hours on a cardio machine, nor would I expect this of a client! Fitness means getting stronger and building a healthy metabolism that naturally keeps body weight in a healthy range-no magic pills or shakes! Lifestyle changes need to be sustainable for a lifetime and work with your busy life!! By educating yourself to make good choices, new habits are formed and it becomes part of who you are! My programs focus on setting SMART goals and attacking motivation issues, I will work with you to ensure you will have success.
You will get out of your program what you put into it, and I will work with you to design and maintain a program to meet your goals in a healthy, sustainable way!