Business and Personal web pages from Canada Search result

I am a personal trainer with over 20 years experience as a competitive athlete in both gymnastics and soccer, recently I’ve entered the world of competitive natural bodybuilding (figure/bikini) as well as competitive powerlifting. My fitness philosophy is simple, eat to fuel your body, choose healthy whole unprocessed foods, and train your body hard! We are not meant to be sedentary and we have to make fitness functional! You will never catch me spending hours on a cardio machine, nor would I expect this of a client! Fitness means getting stronger and building a healthy metabolism that naturally keeps body weight in a healthy range-no magic pills or shakes! Lifestyle changes need to be sustainable for a lifetime and work with your busy life!! By educating yourself to make good choices, new habits are formed and it becomes part of who you are! My programs focus on setting SMART goals and attacking motivation issues, I will work with you to ensure you will have success. You will get out of your program what you put into it, and I will work with you to design and maintain a program to meet your goals in a healthy, sustainable way!

Located in beautiful downtown Charlottetown, with 143 guest rooms, indoor pool and fitness center, free hot breakfast, parking and Wifi. We are pet friendly as well as people friendly! Like us for exclusive deals, travel tips, availability updates and so on! Each Best Western® branded hotel is independently owned and operated

Water-N-Wine is a local business operated in downtown Charlottetown, PEI. At Water-N-Wine we specialize in brewing both wine and beer. We also have a wide variety of wine and beer brewing equipment fo