CrossFit Abbotsford
To get started, go to http://crossfitabbotsford.com/category/foundations-program/
We offer high intensity group classes based on exercises that are constantly varied. Each workout has a different combination of exercises with varied repetitions, rounds, and time. It is always challenging and never boring. If you commit yourself to our program, you WILL see dramatic results.
CrossFit is universally scalable making it the perfect program for any dedicated individual regardless of their experience level. It doesn’t matter how old you are or what your fitness level is, the CrossFit philosophy has been created to make everyone from Olympic athletes to your grandparents feel welcome.
Whether you’ve heard of CrossFit or not, we look forward to the opportunity to meet you and welcome you to CrossFit Abbotsford.
We are located at CORE FITNESS & REHAB in Downtown Abbotsford.